A herbal oxymel uses apple cider vinegar to extract the medicinal properties of the herbs, and honey to mask the strong flavour of the vinegar, while adding antibacterial and antiviral properties to the mix. The end result is an easy to consume herbal remedy that is great for coughs, sore throats and other acute mild viruses.
Read MoreWhile it is pretty impossible to avoid all of the different viruses that circle around us on a daily basis, you can give yourself a leg up by making sure your immune system is the best shape possible to ward off unwanted pathogens that make their way into your body.
Read MoreSo, what is a poultice exactly? A poultice is a medical preparation made from fresh or dried herbs, veggies, clays, bran or oat meal and applied directly to the skin. Typically, used to treat scrapes, muscle pains, insect bites, rashes or infected wounds, poultices work best when applied hot or warm to the body
Read MoreAs a new mom, it can be extremely difficult to find a moment to yourself, but when you do, it is oh so good. Even though finding the time can be tricky, it’s so important to make sure you take it, even if its brief, to re energize and find moments of calm. Personally, I feel like this time helps me come back to myself, and helps me to be better equipped to give my best to Jude.
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