About

Hi I’m Kate,

I’m a Herbalist and Certified Nutrition Consultant with a passion for holistic health and whole foods. Since struggling with IBS for most of my young adult years, I sought the help of a Naturopathic Doctor, and changed my diet to focus on whole foods to help heal my gut. This started my journey into living a holistic lifestyle and I have never looked backed.

When my daughter Jude was born, I started looking more deeply into the best way to incorporate our holistic lifestyle into Jude’s routine.

Spending time in our garden, and caring for our plants (house-plants included) is such a rewarding and therapeutic feeling, that I cannot wait to share with Jude.

This blog is an ode to how we strive to incorporate herbs to maintain health & balance in our crazy, wonderful life.